Class Times

We run classes six days a week with multiple time slots each day. Find the time that fits your schedule.

Monday

5:30 AM
6:45 AM
9:00 AM
12:00 PM
4:15 PM
5:30 PM
6:45 PM

Tuesday

5:30 AM
9:00 AM
12:00 PM
4:15 PM Teens
5:30 PM
6:45 PM

Wednesday

5:30 AM
6:45 AM
9:00 AM
12:00 PM
4:15 PM
5:30 PM

Thursday

5:30 AM
9:00 AM
12:00 PM
4:15 PM Teens
5:30 PM
6:45 PM

Friday

5:30 AM
6:45 AM
9:00 AM
12:00 PM
5:00 PM

Saturday

10:00 AM

60-Minute Classes

Each class includes a warm-up, skill or strength work, the workout of the day, and a cool-down.

All Levels Welcome

Every workout is scaled to your ability. First-timers and seasoned athletes train side by side.

Easy To Find

Located at 9900 SW Tigard St, Tigard, OR 97223. Plenty of parking available.

Pick A Time. Show Up.

Your first class is just a conversation away. Let us know you're coming and we'll take care of the rest.

Try a Free Class